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Living well with MS

Multiple sclerosis can impact both your body and your mind. That's why ActiveWellness takes a holistic approach to helping you live well and stay active with MS. Information and tips related to MS diet and exercise as well as your emotional health, is right at your fingertips. In this section, you'll find videos featuring people with MS, so you can learn through their personal experiences about everything from personal tips on exercise to coping with your emotions.

The ActiveWellness program also offers free tools to help you get started and continue on the right path both physically and emotionally. Just register on the website and choose from a number of options, including:

Where would you like to go first?

Order the Free Emotional Health Book.

Register to order your
free copy of It's Not
All In Your Head
by
Patricia Farrell, PhD

order book

or Sign In

Order the Free
Fitness DVD.

Register to order
your FREE Fitness
with Katrina
DVD.

order dvd
or Sign In
Order the Free
Yoga DVD.

Register to order
your FREE MyMS
Yoga
DVD.

order dvd
or Sign In

Call an ActiveSource Coordinator at 1-800-456-2255
Monday – Friday, 8:30 AM – 8:00 PM ET