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MS Diet and Nutrition ActiveWellness

To feel better, eat smarter.

When you have multiple sclerosis, diet can be very important. Those bananas, tomatoes and carrots are more than delicious. They're powerful allies in your fight against MS. Just like medication and fitness, a healthy diet helps you feel better and promotes overall wellbeing.

You've come to the right place to learn more and gain useful tips on topics such as:

ActiveWellness was pleased to collaborate with celebrity chef Amanda Freitag, registered dietitian Julie Barto, and some people living with MS, to make some great healthy recipes. These recipes were developed by Julie and really highlight the ingredients and preparation techniques important to people with MS.

You should consult your healthcare provider before changing your diet.

See More Videos Watch celebrity chef Amanda Freitag prepare healthy and nutritious dishes
MS Fitness

See how specially
designed exercise
routines can help
manage MS symptoms.

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Ongoing support
means you're
not alone.

Now you can connect with free
support and resources for living
with MS, including:

  • Personalized Patient
  • Peer Mentor
  • MS Events

Call an ActiveSource Coordinator at 1-800-456-2255
Monday – Friday, 8:30 AM – 8:00 PM ET