MS Diet and Nutrition
To feel better, eat smarter.
When you have multiple sclerosis, diet can be very important. Those bananas, tomatoes and carrots are more than delicious. They're powerful allies in your fight against MS. Just like medication and fitness, a healthy diet helps you feel better and promotes overall wellbeing.
You've come to the right place to learn more and gain useful tips on topics such as:
- MS diet recommendations
- How nutrition can help manage MS symptoms
- Planning healthy, tasty meals
- Organizing an MS-friendly kitchen
- Proven recipes
- Successful entertaining
- Dining out with ease
ActiveWellness was pleased to collaborate with celebrity chef Amanda Freitag, registered dietitian Julie Barto, and some people living with MS, to make some great healthy recipes. These recipes were developed by Julie and really highlight the ingredients and preparation techniques important to people with MS.
You should consult your healthcare provider before changing your diet.

