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Healthy MS Recipes With MS Active Wellness

Delicious meals made simple.

Cooking and eating with multiple sclerosis can be delicious, and we'll show you how. Making smart food choices and eating healthier foods may help you manage MS symptoms. Be sure to try our recipes. Many of them have been developed by Julie Barto, a registered dietitian who specializes in helping people with MS. Others come from MS ActiveSource members. Remember, this isn't an MS diet. It's just a healthy approach to eating, and you'll see how fun and tasty it can be. To create your own dishes, use the USDA MyPlate.

Planning Your MS Diet

Since everyone experiences MS differently, you may have different dietary needs. To customize your own meal plan, meet with your doctor or a registered dietitian.

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Featured Recipes

Chicken Rice Chicken and
Brown Rice
From Moya N. Like It
Summer Pasta Salad Summer Pasta Salad
From Julie B. Like It
Baked Dill Salmon Baked Dill Salmon
From Julie B. Like It

 

Recently Added

Overnight Porridge Overnight Porridge
From Robin R. Like It
Banana Fluff Banana Fluff
From Leisa G. Like It
Mexican Rice Dish Mexican Rice Dish
From Berentha C. Like It
 

Breakfast (6)

Easy Strawberry Jam Easy Strawberry Jam
From Marsha M. Like It
Breakfast Smoothie Breakfast Smoothie
From Lori B. Like It
Overnight Porridge Overnight Porridge
From Robin R. Like It

 

Entrees (12)

Turkey Topper Turkey Topper
From Monica R. Like It
Honey and Whole Wheat Pizza Dough Honey and Whole Wheat Pizza Dough
From Linda E. Like It
Slow Cooker Meal Slow Cooker Meal
From Julie B. Like It

 

Sides & Salads (10)

Cucumber salad Cucumber salad
From Marianne M. Like It
Grilled Chicken Salad Grilled Chicken Salad
From Suzanne F. Like It
Summer Pasta Salad Summer Pasta
Salad
From Julie B. Like It

 

Snacks (2)

Fruit ‘n Yogurt Smoothie Fruit ‘n Yogurt Smoothie
From Julie B. Like It
Harvest Trail Mix Harvest Trail Mix
From Julie B. Like It

 

Desserts (6)

Caramel Apple Dessert Caramel Apple Dessert
From Melissa P. Like It
Frozen Angel Food Delight Frozen Angel Food Delight
From Lu Ann Like It
Peanut Butter Fudge Peanut Butter Fudge
From Molly O. Like It

 

Terms and conditions.
The initial recipes on this website were created by a registered dietitian and professional chef. They were approved by Biogen Idec, Inc. You are advised to consult with your health care professional before consuming any menu items on or affiliated with MS ActiveSource.

Call an ActiveSource Coordinator at 1-800-456-2255
Monday – Friday, 8:30 AM – 8:00 PM ET