Video Library

The MS Diet and Exercise Video Library houses all the video clips for the ActiveWellness and MyMS Yoga® programs.

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Fitness

Diet & Nutrition

MyMS Yoga®

Experts (2)

Meet fitness
expert Katrina
Hodgeson

Meet Multiple Sclerosis
specialist Dr.
Barry Hendin

Workouts (14)

Fitness Tip Video — Lower Body Stretching

Fitness Tip Video — Workout Lying Down

Fitness Tip Video — Pilates Workout

Participants (13)

Cathy Tolk

Vitalize

Jerry Betancourt

Vitalize

Leslie Erksine

Vitalize

More Participant Videos

© 2011 Biogen Idec. All rights reserved. MS ACTIVESOURCE and MYMS YOGA and MS ACTIVESOURCE and MYMS YOGA logos are registered trademarks of Biogen Idec. MS ACTIVE WELLNESS, ACTIVEACCESS, ACTIVENURSES, ACTIVESUPPORT, ACTIVEVOICES, and the MS ACTIVE WELLNESS, ACTIVEACCESS, ACTIVENURSES, ACTIVESUPPORT, ACTIVEVOICES logos are trademarks of Biogen Idec. MS ACTIVESOURCE, MS ACTIVE WELLNESS, ACTIVEACCESS, ACTIVENURSES, ACTIVESUPPORT, ACTIVEVOICES, and MYMS YOGA are sponsored by Biogen Idec and Elan Pharmaceuticals, Inc.

BIOGEN IDEC and the BIOGEN IDEC logo are registered trademarks of Biogen Idec.
The ELAN logo is a registered trademark of Elan Corporation, plc.