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Video Library ActiveWellness

The MS Diet and Exercise Video Library houses all the video clips for the ActiveWellness and MyMS Yoga® programs.
Join MS ActiveSource.

Register for benefits, including:

  • A free fitness DVD
  • One-on-one peer
    connection
  • Your own personal
    logbook
  • Play memory
    building games
  • Monthly e-newsletter

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  Fitness Diet & Nutrition MyMS Yoga®  

Experts (2)

MSActiveSource Meet fitness
expert Katrina
Hodgeson
MSActiveSource Meet Multiple Sclerosis
specialist Dr.
Barry Hendin

Workouts (14)

MSActiveSource Fitness Tip Video — Lower Body Stretching
MSActiveSource Fitness Tip Video — Workout Lying Down
MSActiveSource Fitness Tip Video — Pilates Workout

Participants (11)

MSActiveSource

Jerry Betancourt

Vitalize

MSActiveSource

Leslie Erksine

Vitalize