Managing MS Symptoms

Staying on treatment can help reduce frequency and severity of relapses. Even with treatment, people with MS still may experience symptoms. Many of these symptoms may be manageable, once you know a few tips and techniques. It should also be comforting to know that many MS symptoms tend to fade away after a relapse.

Be sure to work with your doctor in assessing the severity of your symptoms. If they seem to be getting worse, or your treatment doesn't seem to be working as effectively as it used to, it may be time to switch treatments.

Physical MS Symptoms

Blurred vision or changes in vision

Try:

• Resting your eyes periodically throughout the day
• Wearing an eye-patch to temporarily balance double vision

Muscle stiffness

Try:

• Avoiding sudden movements and changes in position
• Wearing loose-fitting clothing
• Avoiding extreme temperatures and humidity

Sexual dysfunction

It's sometimes hard to talk about the sexual difficulties associated with MS. Sexual dysfunction is a symptom that can be helped with counseling and medication. But most importantly, try to communicate as honestly as you can with your partner.

Try:

• Using plenty of water-based lubricant
• Using a stimulating vibrator to overcome slowed stimulation
• Seeing a doctor about erectile dysfunction

Pain

Try:

• Considering alternative therapies such as yoga, hypnosis, meditation, or acupuncture
• Staying active and optimistic, reducing fear and worry
• Talking to your doctor about pain medication

Fatigue

Try:

• Occupational or physical therapy
• Taking several naps throughout the day
• Resting up before outings

Poor balance and trouble walking

Try:

• Occupational or physical therapy
• Using a cane, walker, or other assistive device

Bowel problems

Try:

• Drinking 6 to 8 glasses of fluid every day
• Adding more fiber to your diet—especially if you have limited mobility, which can increase constipation
• Using fiber supplements or stool softeners as needed, and only as advised by your doctor

Bladder problems

Try:

• Drinking cranberry juice
• Avoiding caffeine

Emotional and Mental Function Symptoms

Concentration and memory

Try:

• Memory stimulating games, puzzles, and other exercises
• Making lists or audio notes with a recording device
• Seeing a neurologist for further testing

Depression

Try: Seeing your doctor—depression can be treatable

More about managing treatment side effects