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Video Library MS Active Wellness

The MS Diet and Exercise Video Library houses all the video clips for the MS Active Wellness and MyMS Yoga® programs.
Join MS ActiveSource.

Register for benefits, including:

  • A free fitness DVD
  • One-on-one peer
    connection
  • Your own personal
    logbook
  • Play memory
    building games
  • Monthly e-newsletter

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  Fitness Diet & Nutrition MyMS Yoga®  

MS Nutrition Recipes

Summer Pasta Salad Watch celebrity chef Amanda Freitag and her team make Summer Pasta Salad
Baked Dill Salmon Watch celebrity chef Amanda Freitag and her team make Baked Dill Salmon
Fruit ‘n Nut Oatmeal Watch celebrity chef Amanda Freitag and her team make Fruit ‘n Nut Oatmeal

MSActiveSource Watch Celebrity chef Amanda Freitag and her team make Asian Style Broccoli
MSActiveSource Watch celebrity chef Amanda Freitag and her team make Black Bean Brownies
MSActiveSource Watch celebrity chef Amanda Freitag and her team make the Baked Egg Casserole